ARK AFFIRMATIONS

Daily ARK Covenants for Teens

Self-Affirmations

I am a unique and lovable person.
I am a person of tremendous worth.
Although I make mistakes, I am worthy of forgiveness.
I deserve to be loved for who I am rather than for what I do.
I accept and love myself.

ARK Promises

I will tell my parent(s) “I love you” every day.
I will respect each member of my family as I would have them respect me.

Daily ARK Covenants for Teens (Faith-based)

Self-Affirmations

God is love.
I am God’s child.
Because I am God’s child, I am a person of tremendous worth.
God forgives me regardless of my past.
God loves me for who I am rather than for what I do.
I forgive and love myself.

ARK Promises

I will tell my parent(s) “I love you” every day.
I will respect each member of my family as I would have them respect me.